Weigh In record (no journal entry) for 27 June 2019
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105.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 34.24g | Prot: 193.60g | Carbs: 137.80g.
Breakfast: Dymatize Nutrition Glutamina, GNC Creatina Monohidratada , Puro Campeon Iso Zero Hidrolizado, Zanahoria Cocida, Avena, Clara de Huevo. Lunch: Tortillas de Maíz, Milpa Real Tostadas de Maiz, Camarones al Horno o a la Parrilla, Espaguetis, Salmón al Horno o a la Parrilla. more...
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Losing 0.0 kg a Week
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CARLOS.GUEVARA's Weight History
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