Weigh In record (no journal entry) for 27 June 2019
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87.7 kg
Lost so far: 5.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 94.49g | Prot: 82.38g | Carbs: 29.69g.
Lunch: Bonduelle Milho Verde Cozido no Vapor, Carne da Sobrecoxa de Frango (Assado, Cozido), Carne de Panela. Dinner: Calabresa, Hellmann's Maionese, Queijo Coalho, Ovo Frito, Café, Piracanjuba Creme de Leite, Poços de Caldas Requeijão Cremoso. Snacks/Other: Cacau Show Trufa Bendito Cacao 70%, Azeitonas Verdes. more...
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Losing 2.1 kg a Week
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vivianebalbino's Weight History
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