Weigh In record (no journal entry) for 27 June 2019
|
81.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
2951 kcal
|
Fat: 87.71g | Prot: 134.97g | Carbs: 397.72g.
Breakfast: Aceite de Girasol, Huevo, Julio Valero Arroz Cocido, Fit Graan Cereal Expandido a Base de Avena con Canela, Alqueria Crema de Leche, Papaya, Banano, Alqueria Leche Entera. Lunch: Julio Valero Arroz Cocido, Julio Valero Papa (Cruda), Cebollas, Tomates, Julio Valero Carne de Tercera 3Ra. Dinner: Colanta Queso Campesino, Julio Valero Arroz Cocido, Alqueria Leche Entera, JULIO VALERO Avena, Huevo. Snacks/Other: Ramo Achiras, Manzana Verde, Panela. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
P.A.V.A.'s Weight History
|