Weigh In record (no journal entry) for 28 June 2019
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65.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 87.17g | Prot: 67.53g | Carbs: 57.76g.
Breakfast: 防彈咖啡. Lunch: 木耳, 油炸豆腐, 過貓, 大陸妹, 炒高麗菜, 花椰菜, 荷包蛋, 番茄. Dinner: 玉米濃湯, 肉燥, 大陸妹, 荷包蛋, 豬排（烤製或烘焙）, 頂好 黑胡椒醬. Snacks/Other: 星巴克 (Starbucks) 冰拿鐵(大杯). more...
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Gaining 1.4 kg a Week
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dd0929075781's Weight History
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