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16/8 day5
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54.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 89.42g | Prot: 111.26g | Carbs: 136.47g.
Breakfast: 咖啡. Lunch: 雪Q餅, 果汁軟糖, 飯, 蘿蔔湯, 全聯 滷牛花腱, 牛蒡, 泡椒鳳爪, 滷蛋. Dinner: 果汁軟糖, 巨峰葡萄, 炒絲瓜, 雞蛋（整個）, 植物油, 龍鬚菜, 義美 滷油豆腐, 控肉, 飯. Snacks/Other: 日本清酒, 海尼根 啤酒, 米血糕, 雞腳, 雞皮. more...
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Losing 1.4 kg a Week
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mariah6166's Weight History
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