Weigh In record (no journal entry) for 28 June 2019
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53.6 kg
Lost so far: 14.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 30.70g | Prot: 11.41g | Carbs: 171.79g.
Lunch: Kerupuk Udang, Nasi Putih, Tempe Goreng, Cabai Merah atau Rawit, Bimoli Minyak Goreng, Sohun, Gula Merah, Bango Kecap Manis. Snacks/Other: Pisang Goreng, Pepaya. more...
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Losing 1.4 kg a Week
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miangelita's Weight History
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