Weigh In record (no journal entry) for 28 June 2019
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83 kg
Lost so far: 15 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 12.39g | Prot: 27.56g | Carbs: 36.12g.
Breakfast: Bubur Ayam. more...
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Losing 2.8 kg a Week
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nayhuwey's Weight History
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