Weigh In record (no journal entry) for 28 June 2019
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 62.75g | Prot: 54.95g | Carbs: 156.40g.
Breakfast: Pepaya, Jagung dengan Mentega, Telur Rebus. Lunch: Bubur Manado, Pizza Hut Pan Pizza Meat Lovers. more...
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Gaining 0.2 kg a Week
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fatwarior's Weight History
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