Weigh In record (no journal entry) for 28 June 2019
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58.2 kg
Lost so far: 33.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 17.21g | Prot: 39.10g | Carbs: 31.33g.
Breakfast: Sonko Wafle Ryżowe ze Słonecznikiem, Biedronka Jajka M . Lunch: Jabłko, Biedronka Twaróg Chudy Delikate, Bakoma Jogurt Naturalny Gęsty 2,8%. Snacks/Other: McDonald's Kawa Duża z Mlekiem. more...
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Losing 236.6 kg a Week
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elgoshka's Weight History
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