Weigh In record (no journal entry) for 28 June 2019
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82.9 kg
Lost so far: 16.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 5.21g | Prot: 63.27g | Carbs: 60.37g.
Breakfast: Frambozen, Nespresso Koffie, Naturgreen Xilitol, Harde Soepstengels, Water, Citroensap. Lunch: Kikkoman Sojasaus, Dorade, Groene Paprika, Rode Paprika, Knoflook, Citroensap. Dinner: Cherrytomaten, Barbecue saus, AH Kalkoenfilet. Snacks/Other: Naturgreen Xilitol, Nespresso Koffie, Appel. more...
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Losing 0.7 kg a Week
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CarolineJerez's Weight History
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