svensson_erik's Journal, 28 Jun 19

Weigh In record (no journal entry) for 28 June 2019
60.2 kg Lost so far: 24.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2019:
2347 kcal Fat: 73.42g | Prot: 72.59g | Carbs: 357.38g.   Breakfast: Pågen Julefröjd, Pågen Julefröjd, Lätt Matfett 38%, Gouda Ost. Lunch: Felix Pulvermos Tillagad, Fiskpinnar, Sommargrönsaker, Felix Fisk Dressing. Dinner: Bearnaisesås, Eldorado Sommargrönsaker, ICA Basic Chicken Nuggets, Uncle Bens Långkornigt Ris. Snacks/Other: Chantibic Spraygrädde, Ohoj Kolasås, Strösocker, Arla Mellanmjölk 1,5%, Coca-cola Coca-Cola, Persikor, Kiwi, Banan, Vitt Socker (Strösocker eller Bitsocker), Arla Mellanmjölk 1,5%. more...
Gaining 0.9 kg a Week



     
 

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svensson_erik's Weight History


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