Weigh In record (no journal entry) for 28 June 2019
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75.6 kg
Lost so far: 35.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 45.74g | Prot: 47.66g | Carbs: 280.58g.
Breakfast: Milfina Milch 1,5% Fett, Gut & Günstig Geflügel Salami, Roggenbrötchen, Haribo Schnuller. Lunch: Milfina Milch 1,5% Fett, Berliner, Milfina Streichfein Ungesalzen, Coppenrath & Wiese Laugenbrötchen. Dinner: Berliner, REWE Bäcker Brötchen . Snacks/Other: Äpfel, Milfina Milch 1,5% Fett, Süßkirschen. more...
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Losing 0.4 kg a Week
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zarelliPumpanelli's Weight History
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