Weigh In record (no journal entry) for 02 August 2010
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73.6 kg
Lost so far: 14.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 47.98g | Prot: 174.58g | Carbs: 204.57g.
Breakfast: latte scremato, All-Bran Bastoncini, Nocciola sgusciata. Lunch: nocciola, bauletto, fesa. Dinner: nocciola, bauletto, pema, total, fiocchi. Snacks/Other: fiocchi, ricotta, pema. more...
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Gaining 3.5 kg a Week
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chtamina's Weight History
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