Weigh In record (no journal entry) for 28 June 2019
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51 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 5.00g | Prot: 14.00g | Carbs: 42.00g.
Breakfast: Sari Roti Roti Tawar Gandum, Herbalife Nutritional Shake Mix Wild Berry. more...
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Losing 0.2 kg a Week
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runchranda3's Weight History
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