Weigh In record (no journal entry) for 28 June 2019
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56.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2249 kcal
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Fat: 105.77g | Prot: 91.05g | Carbs: 236.80g.
Breakfast: Gazi Halloumi, Alpro Soya Sojamilch Ungesüßt, REWE Bio Porridge Bowl Kakao-Nuss, Veganz Kakao-Nibs, Kölln Haferflocken, Nordthy Punsch Rolls. Lunch: K-Classic Körniger Frischkäse Light 0,4% Fett, Nudeln (Gekocht). Dinner: Aldi Hummus Pikant, Nektarinen, Rührei, Gemischter Salat mit Dressing. Snacks/Other: Bärenmarke Die Leichte 4, Aprikosen, Gurke (mit Schale), Rote Paprika, Kirschtomaten, Nektarinen. more...
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Gaining 1.8 kg a Week
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DaschaTer's Weight History
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