Weigh In record (no journal entry) for 28 June 2019
|
52.9 kg
Lost so far: 0.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1222 kcal
|
Fat: 29.09g | Prot: 119.67g | Carbs: 113.38g.
Breakfast: Herbalife Rebuild Strength, Mila Latte Scremato senza Lattosio Alta Digeribilità, Herbalife Rebuild Strength, Herbalife Formula 1 Cookies & Cream. Lunch: Noci, Herbalife Formula 1 Cookies & Cream, Herbalife Rebuild Strength H24. Dinner: Ortomio Fagiolini Verdi Surgelati, Purè di Patate, Pesce Persico, Zucchine Bollite, Olio d'oliva, Sugo di Pomodoro (in Scatola), Albume d'uovo Cotto, Pomodori Rossi. Snacks/Other: Nutella Nutella, Mila Latte Scremato senza Lattosio Alta Digeribilità, Herbalife Barretta Proteica Arachidi e Cacao, Herbalife Rebuild Strength H24, Pesca Noce, Eurospin Mandorle Sgusciate. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|