Weigh In record (no journal entry) for 28 June 2019
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86.8 kg
Lost so far: 11.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 47.98g | Prot: 59.45g | Carbs: 10.74g.
Lunch: Ovo Frito, Ovo Cozido, Pepino (Descascado), Pingo Doce Queijo da Ilha de São Jorge Ralado. Dinner: Tomates, Alface, Frango Assado. Snacks/Other: Pingo Doce Queijo da Ilha de São Jorge Ralado. more...
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Losing 2.1 kg a Week
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ritaamarall's Weight History
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