Weigh In record (no journal entry) for 28 June 2019
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81.5 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 29.72g | Prot: 33.25g | Carbs: 87.46g.
Breakfast: Acqua, Latte di Soia al Cioccolato, Caffè Espresso, Caffè Espresso, Caffè Espresso. Lunch: Acqua (in Bottiglia), Baule Volante Cracker di Segale, Broccoletti. Dinner: Baule Volante Cracker di Segale, Pascoli Italiani Stracchino. Snacks/Other: Selex Yogurt Intero ai Cereali, Anguria, Pesca Noce. more...
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2011 kcal
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Exercise:
Driving - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...
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teretony's Weight History
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