Weigh In record (no journal entry) for 20 September 2018
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92.8 kg
Lost so far: 13.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1141 kcal
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Fat: 33.40g | Prot: 55.30g | Carbs: 159.38g.
Breakfast: Leão Chá de Camomila, Estrela do Oriente Castanha do Pará, Castanhas de Caju. Lunch: Água com Limão, Arroz Branco (Cozido), Rúcula, Feijão Carioca Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo), DIA Guariroba. Dinner: Mandioca Cozida, Macarrão, Sopa de Legumes, Sopa de Feijão. more...
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Losing 0.1 kg a Week
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Aline de Almeida Oliveira's Weight History
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