Weigh In record (no journal entry) for 28 June 2019
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54.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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171 kcal
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Fat: 9.00g | Prot: 8.40g | Carbs: 14.10g.
Breakfast: Dost Günlük Süt. Lunch: Dost Günlük Süt. more...
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Losing 0.7 kg a Week
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