Weigh In record (no journal entry) for 28 June 2019
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64 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 40.28g | Prot: 144.19g | Carbs: 145.12g.
Breakfast: Heinz Catsup, Nestlé Nesquik, Plátano, Lala Leche 70% Más Proteína, Tortillas de Maíz, Frijoles Refritos, Huevo, Clara de Huevo, Jamón de Pavo. Lunch: Plátano, Pepino, Tortillas de Maíz, Carne de Res, Pechuga de Pollo. Dinner: Limón, Sanissimo Salmas (Paquete), Ley Atún en Agua. more...
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Losing 0.6 kg a Week
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Fuerza de Voluntad y Ya:)'s Weight History
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