Weigh In record (no journal entry) for 28 June 2019
|
77.9 kg
Lost so far: 9.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
657 kcal
|
Fat: 9.00g | Prot: 26.21g | Carbs: 117.78g.
Breakfast: Белый Хлеб. Lunch: Мармелад, Куриные Котлеты с Сыром, Кофе с Сахаром. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|