EclipsaOri's Journal, 28 Jun 19

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Weigh In record (no journal entry) for 28 June 2019

61 kg Lost so far: 5 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2019:

630 kcal

Fat: 21.30g | Prot: 37.47g | Carbs: 73.34g. Breakfast: Santa Clara Leche Semidescremada, Nestlé Cheerios Chocolate. Lunch: Lyncott Queso Cottage 1%, Pan Integral. Dinner: Queso de Cabra, San Rafael Salchicha de Pavo Balance , Great Value Pan Tostado Extra Fibra. more...

1744 kcal

Exercise: varios - 1 hour, Skipping Rope (Jumping Rope) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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EclipsaOri's Weight History

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EclipsaOri's Journal, 28 Jun 19

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EclipsaOri's Weight History