Weigh In record (no journal entry) for 29 June 2019
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61.6 kg
Lost so far: 1.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 37.77g | Prot: 23.27g | Carbs: 146.40g.
Breakfast: 奇世美 二合一咖啡 (古坑風味), 蘋果. Lunch: 7-11 宗家府泡菜燒肉御飯糰, 愛之味 分解茶. Dinner: 湖池屋 咔辣姆久平切洋芋片-勁辣唐辛子口味, 統一原味本舖 青草茶, 水煮蛋, 蘋果. more...
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Losing 0.8 kg a Week
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peggy lan's Weight History
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