Weigh In record (no journal entry) for 29 June 2019
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53.4 kg
Lost so far: 14.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 42.47g | Prot: 19.56g | Carbs: 133.54g.
Lunch: Cabai Merah atau Rawit, Bango Kecap Manis, Sosis Daging Babi dan Daging Sapi, Nasi Putih. Snacks/Other: Butter Cake with Icing. more...
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Losing 1.4 kg a Week
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miangelita's Weight History
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