ayutyaw09's Journal, 29 Jun 19

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63.6 kg Lost so far: 4.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2019:
1663 kcal Fat: 61.06g | Prot: 51.26g | Carbs: 222.76g.   Lunch: Saus Tomat, ABC Saus Sambal, Mayora Super Bubur. Dinner: Mie Sedaap Mie Goreng, Indomie Mi Goreng, Fiesta Siomay Chicken, Fiesta Siomay Ayam, Indomie Indomie Goreng Rasa Ayam Geprek. more...
Losing 1.2 kg a Week

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ayutyaw09's Weight History


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