Weigh In record (no journal entry) for 29 June 2019
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52.6 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 5.79g | Prot: 11.30g | Carbs: 87.00g.
Breakfast: Яблоко Зеленое, Каша Пшенная на Воде. Lunch: Тушеные Овощи, Рис Вареный. Dinner: Рис Вареный, Сэн Сой Нори. more...
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Losing 2.5 kg a Week
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keshatv15's Weight History
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