Weigh In record (no journal entry) for 28 June 2019
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56.9 kg
Lost so far: 2.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 22.57g | Prot: 39.54g | Carbs: 154.71g.
Breakfast: Loncoleche Protein Yoghurt Extra Proteína. Lunch: Miel, Colun Leche Descremada, Hallulla, Marco Polo Chocolate Amargo, Arándanos, Nestlé Chocapic, Lider Galletas de Arroz con Estevia y Sucralosa. Dinner: Hallulla, Palta. Snacks/Other: Livean Jalea, Nestlé Negrita, Pan de Pasas. more...
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Losing 1.5 kg a Week
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cataa mg's Weight History
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