Weigh In record (no journal entry) for 29 June 2019
|
78.2 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1273 kcal
|
Fat: 26.50g | Prot: 160.18g | Carbs: 91.92g.
Breakfast: Дыня, Вафли творожно протеиновые. Lunch: Куриное Филе на Гриле. Dinner: Каждый День Рикотта Сыр, Amstel Пиво Безалкогольное Natur Lemon, Дыня, Куриное Филе на Гриле. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malva_suicide's Weight History
|