Weigh In record (no journal entry) for 29 June 2019
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77.7 kg
Lost so far: 2.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 71.79g | Prot: 79.43g | Carbs: 174.79g.
Breakfast: Яйцо, Кабачки, Гарнец Мука Кукурузная. Lunch: Медовик, Свиная Отбивная, Капуста Тушеная. Dinner: Черешня, Куриное Филе, Кабачок Гриль. Snacks/Other: Куриный Суп Лапша. more...
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Losing 0.4 kg a Week
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za_nusha's Weight History
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