Weigh In record (no journal entry) for 29 June 2019
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74 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 27.37g | Prot: 49.60g | Carbs: 118.01g.
Breakfast: Singkong, Pisang Raja Direbus Matang, Melon, Bubur Ayam. Lunch: Tahu Bacem, Tempe Bacem, Finna Food Sambal Terasi Uleg, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Merah. Snacks/Other: Melon. more...
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Gaining 0.7 kg a Week
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rina.rahmanita's Weight History
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