Weigh In record (no journal entry) for 29 June 2019
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64.7 kg
Lost so far: 3.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 31.45g | Prot: 51.63g | Carbs: 50.90g.
Breakfast: Салат Овощной, Ahjupala Пирог с Творогом и Маком З Дрожжевого Теста, Омлет. Snacks/Other: Fast Protein Smoothie. more...
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Losing 0.1 kg a Week
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olgaserg7's Weight History
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