Weigh In record (no journal entry) for 29 June 2019
|
59.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
692 kcal
|
Fat: 3.28g | Prot: 42.61g | Carbs: 137.26g.
Breakfast: Lifeplus Protein Shake. Lunch: Granny Smith Appels, Kaneel, Granny Smith Appels, Granny Smith Appels. Dinner: Lifeplus Protein Shake, Granny Smith Appels, Granny Smith Appels, Granny Smith Appels. Snacks/Other: Granny Smith Appels. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ovalloon's Weight History
|