Weigh In record (no journal entry) for 29 June 2019
|
126 kg
Lost so far: 14.1 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
1894 kcal
|
Fat: 54.73g | Prot: 112.15g | Carbs: 237.35g.
Breakfast: Tesco Sausage, Bacon & Egg Sandwich. Lunch: Tesco Sausage, Bacon & Egg Sandwich. Dinner: Solesta Spray Light Sunflower Oil Cooking Spray, Morrisons Cherry Tomatoes, Morrisons British Petits Pois, Morrisons Super Sweet Sweetcorn, Morrisons Market Street Baby Potatoes with A Seasoned Parsley Butter, Morrisons British Turkey Breast Steaks. Snacks/Other: Morrisons Milk & Almond Chockas, Strawberries , Tesco Pineapple, Tesco Pineapple, Pears , Bananas , Orange. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michaeljsmith92's Weight History
|