DaschaTer's Journal, 29 Jun 19

Weigh In record (no journal entry) for 29 June 2019
55.6 kg Lost so far: 0 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2019:
2455 kcal Fat: 64.77g | Prot: 133.07g | Carbs: 361.10g.   Breakfast: Nordthy Punsch Rolls, Gut & Günstig Körniger Frischkäse, Banane, Alnatura Vollrohrzucker, Kölln Haferflocken, Veganz Kakao-Nibs, REWE Bio Porridge Bowl Kakao-Nuss, Alpro Soya Sojamilch Ungesüßt. Lunch: Exquisa Körniger Frischkäse Fitline 0,8%, Rührei, Jütro Letscho Ungarische Art, Wassermelone, Aprikosen, Nektarinen. Snacks/Other: Kirschtomaten, Rote Paprika, Gurke (mit Schale), Nektarinen. more...
Losing 7.7 kg a Week

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DaschaTer's Weight History


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