Weigh In record (no journal entry) for 29 June 2019
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62.2 kg
Lost so far: 4.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 74.13g | Prot: 98.20g | Carbs: 232.50g.
Breakfast: Aoste Coppa, Nesquik Chocolat en Poudre, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Oeuf, Serebis Pain aux 4 Céréales. Lunch: La Laitière Le Petit Pot de Crème Saveur Biscuit, Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes), Picard Pavé de Boeuf Mariné aux 3 Poivres, Auchan Haricots Blancs à la Tomate. Snacks/Other: Fromage Cheddar, Herta Le Bon Paris -25% de Sel, Lidl Pain de Mie Complet, Nutella B-Ready, Caramel au Beurre de Cacahuète, Chausson aux Pommes. more...
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1959 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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Losing 0.2 kg a Week
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annegpires1's Weight History
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