Weigh In record (no journal entry) for 29 June 2019
|
81.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
950 kcal
|
Fat: 40.91g | Prot: 100.35g | Carbs: 74.85g.
Breakfast: Plasmon Biscotto (1), Alesto Noci Californiane, Myprotein Impact Whey Isolate Natural Chocolate Flavour, Zymil Latte Alta Digeribilità senza Lattosio, Myprotein Omega 3. Lunch: Golden Sun Riso Basmati, Delizie del Contadino Filetto di Petto di Pollo a Fette, Sale, Myprotein Omega 3, Carapelli Olio Extra Vergine di Oliva. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pasespo91's Weight History
|