Weigh In record (no journal entry) for 29 June 2019
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118.7 kg
Lost so far: 0 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 6.77g | Prot: 85.31g | Carbs: 127.53g.
Breakfast: Apel, Pepaya, Semangka. Lunch: Kentang (Daging, dengan Garam, Direbus), Nasi Putih, Labu Siam, Kem Chicks Sayur Toge, Telur Rebus. more...
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Losing 0.4 kg a Week
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novri_mahli's Weight History
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