Weigh In record (no journal entry) for 29 June 2019
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 79.22g | Prot: 140.75g | Carbs: 149.11g.
Breakfast: Nescafé Clásico, Santa Clara Leche Entera, Bimbo Pan Integral Cero Cero, Lechuga, Espinacas, Queso Azul, Queso de Cabra, Queso Manchego, Huevo, Gloria Mantequilla sin Sal, Peras. Lunch: Queso Mozzarella, Pan de Pita, Guaymex Sardinas en Salsa de Tomate, Espinacas, Lechuga, Queso Manchego, San Juan Claras de Huevo, Gloria Mantequilla sin Sal. Dinner: Alcaparras, Espinacas, Lechuga, Guaymex Sardinas en Salsa de Tomate, Svetia Stevia, Té Matcha, Hershey's Cocoa 100% Natural, AdeS Leche de Soya, Muffins de Arándanos. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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