Weigh In record (no journal entry) for 29 June 2019
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83.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 128.13g | Prot: 116.99g | Carbs: 39.37g.
Breakfast: Makrela, Zwykły Majonez, Kapusta Pekińska, Zielona Papryka, Ogórek (ze Skórką), Pomidory. Lunch: Serek Śmietankowy do Smarowania, Kresto Nerkowce, Pomidory, Jajko. more...
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Losing 8.1 kg a Week
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TEKEN9502's Weight History
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