Weigh In record (no journal entry) for 29 June 2019
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113.4 kg
Lost so far: 11.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 19.97g | Prot: 27.35g | Carbs: 72.75g.
Breakfast: Maçã, Chá (Infusão), Ovo Frito, Adria Biscoito Água e Sal. Lunch: Pif Paf Coxinha da Asa de Frango, Batata Doce. Snacks/Other: Maçãs Gala. more...
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steady weight
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Vivianjos's Weight History
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