nayy phelia's Journal, 30 Jun 19

78
79.5 kg Lost so far: 5.5 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2019:
428 kcal Fat: 21.69g | Prot: 21.38g | Carbs: 39.60g.   Breakfast: Telur Rebus. Lunch: Tempe Goreng, Sayur Lodeh, Nasi Merah. more...
steady weight

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nayy phelia's Weight History


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