Weigh In record (no journal entry) for 06 January 2013
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58.3 kg
Lost so far: 4.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2013:
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485 kcal
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Fat: 15.50g | Prot: 32.50g | Carbs: 54.50g.
Lunch: cut green beans naturals, lean cuisine alfredo pasta with chicken. Dinner: Organic Hemp Protein Fiber, Hunt's Pasta sauce, Rosina Meatballs. more...
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steady weight
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