Weigh In record (no journal entry) for 30 June 2019
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65.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 100.48g | Prot: 116.74g | Carbs: 126.71g.
Breakfast: 防彈咖啡. Lunch: 星巴克 (Starbucks) 冰拿鐵(大杯), 火鍋. Dinner: 星巴克 (Starbucks) 冰拿鐵(大杯), 麥當勞 (McDonald's) 玉米濃湯(小), 頂好 黑胡椒醬, 鐵板麵, Kirkland 鮭魚排, 豬排（上腰部，去骨，瘦肉）. more...
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Gaining 0.7 kg a Week
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dd0929075781's Weight History
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