Weigh In record (no journal entry) for 30 June 2019
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60.1 kg
Lost so far: 10 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 21.85g | Prot: 59.14g | Carbs: 107.53g.
Breakfast: Dimsum, Finna Food Sambal Terasi Uleg, Urap, Telur Dadar, Wortel Dimasak, Tumis Buncis, Mie Telur (Ditambah, Masak), Ayam Masak Merah, Nasi Putih. more...
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Losing 0.7 kg a Week
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ditacchi's Weight History
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