Weigh In record (no journal entry) for 30 June 2019
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65.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 30.04g | Prot: 55.66g | Carbs: 65.02g.
Breakfast: Jagung dengan Mentega, ABC Kecap Manis, Tahu Goreng, Telur Puyuh. Lunch: Putih Telur, Petis, Kerupuk Makanan Ringan, Mangga, Tahu Goreng. more...
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Losing 0.7 kg a Week
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emmamaulidi's Weight History
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