Weigh In record (no journal entry) for 30 June 2019
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62.6 kg
Lost so far: 5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 32.35g | Prot: 59.29g | Carbs: 118.28g.
Breakfast: 親愛的 白咖啡, 瓜瓜園 冰烤蕃薯. Lunch: 瓜瓜園 冰烤蕃薯, 炒杏鮑菇, 炒青菜, Nisoro 紅燒紐澳滷牛腱, 炒大白菜, 義美 傳統板豆腐. Dinner: 義美 傳統板豆腐. Snacks/Other: 芭樂. more...
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Losing 2.1 kg a Week
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ingrid-chen's Weight History
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