Weigh In record (no journal entry) for 30 June 2019
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53.3 kg
Lost so far: 14.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 17.06g | Prot: 26.03g | Carbs: 98.78g.
Lunch: Cabai Merah atau Rawit, Nasi Putih, Telur, Gula Pasir, Tepung Putih, Sawi Dimasak, Bimoli Minyak Goreng, Daging Babi Cincang. more...
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Losing 0.7 kg a Week
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miangelita's Weight History
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