Weigh In record (no journal entry) for 30 June 2019
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62 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 10.00g | Prot: 11.44g | Carbs: 69.32g.
Breakfast: Простоквашино Молоко 0,5%, Абрико Варенье на Фруктозе, Сливочное Масло, Каша Пшенная на Воде. more...
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Losing 0.4 kg a Week
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Spark1989's Weight History
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