ayutyaw09's Journal, 30 Jun 19

😍😍
62.9 kg Lost so far: 5.2 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2019:
978 kcal Fat: 41.98g | Prot: 31.67g | Carbs: 121.65g.   Breakfast: Selai Kacang, Mr. Bread Roti Tawar Gandum. Lunch: Mayones, Mayora Super Bubur. Dinner: Mariza Peanut Butter Spread, Mr. Bread Roti Tawar Gandum, Alfamart Abon Sapi, Mayones, Mr. Bread Roti Tawar Gandum. more...
Losing 5.3 kg a Week

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ayutyaw09's Weight History


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